The story so far
About Me
I'm Mairi, the founder of
M-Power Physiotherapy & Pilates. As an active, busy and motivated person I understand the importance of balance between work, life and play. I am a strong believer in the ability to overcome, and as the great Maya Angelou says
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”.
Why Choose MPPP
The goal is to allow you to feel confident and empowered about your health to make better health decisions going forwards.
A thorough physiotherapy assessment and treatment process creates a bespoke plan for you, therefore allowing you to take control of your health.
If you make time for your wellness now you won't be forced to make time for your illness later.
Professionalism & Experience
10 years of physiotherapy experience across NHS, professional and semi professional sports and private practice brings confidence that you are in safe hands. Whether your injury is post op, sports related, long term condition or acute injury, all can be managed with M-Power.
Training in APPI Pilates, acupuncture, evidence based treatments, soft tissue techniques, taping and exercise prescription means personalised options for your stage of management.
Services
Physiotherapy
Initial Consultation
1 hr | £70
1:1 session where a full history and examination is done to help establish a course of treatment and bespoke management plan for your condition
Review Appointment
45 mins | £60
1:1 follow up to establish progress and further treatment. Not suitable for first visit.
Virtual Appointment
1 hr | £60
Provided via Zoom. Within the privacy of your own home where an assessment, advice and rehab program can be provided.
Home Visit
1 hr | £90 + travel mileage
1:1 Physiotherapy assessment and treatment in your home environment. By telephone arrangement only. 15 mile radius from Auchterarder.
Acupuncture
1 hr | £65
Physiotherapy assessment and treatment with acupuncture for acute and persistent pain.
Affiliate Member
1 hr
Physiotherapy assessment and treatment for agreed affiliate members of MPP only.
Pilates
Pilates 1:1
60 mins | £50
Tailored 1:1 Physio led Pilates session to suit your level of ability and increasing confidence. Mat based or reformer based.
Pilates 1:2
60 mins | £25 per person
Tailored 1:2 Physio led Pilates session to suit your level of ability. Ideal if you are keen to do this with a friend.
Pilates 6 week Block face to face
6 hrs | £54
60 minute group session, 6 sessions used as you like over a 6 week period. Wednesday nights, 1900-200 The Girnal Hall, Auchterarder. Friday morning 0930 to 1030 Auchterarder Pavilion at the top park, Auchterarder. Spaces limited to 10 people.
Pilates PAYG face to face
1 hr | £10
60 minute group session. Wednesday nights, 1900-200 The Girnal Hall, Auchterarder. Friday morning 0930 to 1030 Auchterarder Bowling Club, Auchterarder. Spaces limited to 10 people.
Contact Us
Better yet, see me in person!
I love our clients, so there are dedicated times for you to pop in and have a quick chat about booking an appointment, see if physio or Pilates is right for you. Available Monday to Friday from 1300 to 1330.
Come and say Hi and expect a friendly welcome!
24 Townhead, Auchterarder, PH3 1AH
Hours
Opening times :
Mon 08:30 – 17:00
Tue 10:00 – 20:00
Wed. 12:00 – 18:00
Thu. 10:00 – 17:00
Fri. 08:00 – 13:00
Sat. 09:00 – 13:00
Sun. Closed
Closed bank holidays and seasonal holidays, cause we all need some down time!
