Helping you see where you want your health to be.
Helping you see where you want your health to be.
I'm Mairi, the founder of
M-Power Physiotherapy & Pilates. As an active, busy and motivated person I understand the importance of balance between work, life and play. I am a strong believer in the ability to overcome, and as the great Maya Angelou says
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”.
The goal is to allow you to feel confident and empowered about your health to make better health decisions going forwards.
A thorough physiotherapy assessment and treatment process creates a bespoke plan for you, therefore allowing you to take control of your health.
If you make time for your wellness now you won't be forced to make time for your illness later.
10 years of physiotherapy experience across NHS, professional and semi professional sports and private practice brings confidence that you are in safe hands. Whether your injury is post op, sports related, long term condition or acute injury, all can be managed with M-Power.
Training in APPI Pilates, acupuncture, evidence based treatments, soft tissue techniques, taping and exercise prescription means personalised options for your stage of management.
1 hr | £65
1:1 session where a full history and examination is done to help establish a course of treatment and bespoke management plan for your condition
45 mins | £55
1:1 follow up to establish progress and further treatment. Not suitable for first visit.
1 hr | £60
Provided via Zoom. Within the privacy of your own home where an assessment, advice and rehab program can be provided.
1 hr | £90
1:1 Physiotherapy assessment and treatment in your home environment. By telephone arrangement only. 10 mile radius from Auchterarder.
1 hr | £60
Physiotherapy assessment and treatment with acupuncture for acute and persistent pain.
1 hr
Physiotherapy assessment and treatment for agreed affiliate members of MPP only.
60 mins | £50
Tailored 1:1 Physio led Pilates session to suit your level of ability and increasing confidence. Mat based or reformer based.
60 mins | £45
Tailored 1:2 Physio led Pilates session to suit your level of ability. Ideal if you are keen to do this with a friend.
6 hrs | £45
60 minute group session, 6 sessions used as you like over a 6 week period. Online via Zoom, unlimited participants
1 hr | £8
Pay as you go online via Zoom Pilates Class; 60 minutes, group session unlimited participants.
6 hrs | £54
60 minute group session, 6 sessions used as you like over a 6 week period. Wednesday nights, 1900-200 The Girnal Hall, Auchterarder. Friday morning 0930 to 1030 Auchterarder Bowling Club, Auchterarder. Spaces limited to 10 people.
1 hr | £10
60 minute group session. Wednesday nights, 1900-200 The Girnal Hall, Auchterarder. Friday morning 0930 to 1030 Auchterarder Bowling Club, Auchterarder. Spaces limited to 10 people.
I love our clients, so there are dedicated times for you to pop in and have a quick chat about booking an appointment, see if physio or Pilates is right for you. Available Monday to Friday from 1300 to 1330.
Come and say Hi and expect a friendly welcome!
Unit E, Glenruthven Mills Business Centre, Auchterarder, PH3 1DP
what3words app location: combines.composer.tarnished mpowerphysiop@gmail.com 07355688282
Open today | 09:00 – 18:00 |
Closed bank holidays and seasonal holidays, cause we all need some down time!
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